fitness
8 Repetitive Class

parkour workshop

  • Price
    Starts From 0 MYR
  • Classes
    8
  • Trainers
    1
  • Customers
    48
  • Started On
    March 5, 2019
  • Status
    Running
Apply Now

Program Description

BASIC PARKOUR WORSHOP – INTRODUCTION (INDOOR)

KIDS AGE 7-12 YEARS OLD

Introduction:
A special designed workshop for kids to give a complete and immersive introduction to basic movement and Parkour.

Program Objective:

  • To introduce Parkour – The art of movement as official type of sport or fitness activity especially among grass root level in Malaysia
  • To learn and understand the benefits of fundamental parkour training which includes key components of parkour such jumping, climbing, vaulting, balancing and landing
  • To further develop confidence through natural movement and explore individual potential in functional fitness
  • Enhance team building and bonding among participants and communityIn contribution & support for Malaysia sport development initiative in extreme sport especially Parkour & Street workout
  • To promote and strengthening Malaysia Parkour community and further develop the industry together with industry partners, institution and corporates

Program Benefits:

  • Building a solid foundation for real movement capability by focusing on individual strength, flexibility, mobility & agility
  • Develop individual self-confidence through natural movement
  • Improving individual body & mind intelligence
  • Develop great awareness of self & surroundings
  • Improving individual creativity
  • Further develop soft skill and meeting new friends & community (Teamwork)

 

Class Type:

Parkour Workshop - BASIC Parkour Workshop - ACCELERATOR
  • Every Tuesday
  • 1.5 hours per class
  • Fees: RM 260 (for 4 weeks)
  • Time: 4pm - 5.30pm
  • 12 Weeks of classes for complete workshop
  • Every Saturday
  • 2.5 hours per class
  • Fees: RM 435 (for 4 weeks)
  • Time: 10am - 12.30pm
  • 12 Weeks of classes for complete workshop

 

 

Related Programs